Forest Hall Pilates Studio is your space for mindful movement and holistic wellness.
Rooted in the heart of Forest Hall, the studio brings together community, support and a calm, welcoming atmosphere where people can move with purpose. Whether you’re new to Reformer Pilates or building on your practice, the team offers clear, encouraging guidance to help you grow your strength, confidence and connection to your body.
Niki’s journey sits at the heart of the studio’s ethos.
After illness made traditional exercise difficult, she discovered Reformer Pilates as a gentle way to rebuild — and it quickly became a source of strength, confidence and renewed energy. That experience shapes the way the studio supports every client today, creating an environment grounded in compassion, encouragement and the belief that progress looks different for everyone.
Forest Hall Pilates is built on accessibility and inclusivity, offering a space where every body can move in a way that supports their needs. With a focus on strength, stability, mindfulness and community, each class is designed to help you feel stronger, more aware and more at ease in your body. Whether you’re recovering from injury, improving performance or prioritising self‑care, the studio helps you work toward your goals one intentional movement at a time.
Ready to begin your own journey?
Join us in the studio and discover how mindful movement can help you feel stronger, more connected and more at ease in your body.